Why people choose Prep2U

Real ingredients: No ultra-processed food, no shortcuts.
Dinner ready in minutes: We cook. You just heat.
High in protein: Balanced meals that fit your everyday life.
Home delivery across Spain: Straight to your door, when you need it.

Our most popular dishes

  • Choose your meals

    Select your favourites online

  • We cook

    With real ingredients

  • You just heat and enjoy

    Dinner ready in minutes

Enjoy €20 off your first order

Code FIRST20

*Minimum order €35 – new customers only

FAQ

What's your minimum order value?

Our minimum order value is E35,- excluding shipping cost.

How do I store my meals?

Our fresh meals meals should be stored as soon as possible after delivery in the fridge and can last up to 5 days from receipt dependant upon the meal contents. All meals apart from salad can be frozen for up to 6 months. 

Is the food safe during delivery?

Absolutely. At Dindins, food safety is non-negotiable.

All our meals are packed in certified cool boxes with high-performance ice packs. We use Correos Frío, Spain’s specialised cold chain courier, to ensure your order stays at a safe temperature from our kitchen all the way to your door.

The packaging and transport system is fully temperature-controlled and certified, keeping your meals fresh, safe, and ready to enjoy.

How do I heat up my meal?

All DinDins meals come precooked. We have made it as easy as possible for you to eat them without the inconvenience of cooking or preparation.

For Prep2u meals simply place your meal in the microwave for 3-6 minutes (dependant upon your power settings) and make sure it is piping hot before serving.

Our frozen meal containers are microwave and ovenproof and come with cooking instructions on each label.

What are your delivery days?

For every product, in your cart and during checkout you can see expected delivery date. Please note that this is indicative.

Prep2u Fresh meals are typically delivered from Midday Monday upto Tuesday evening. Grandma Kate & Taste of Asia Frozen meals only (orders without fresh meals included) delivery times may vary depending upon your location.

I have a food allergy/intolerance, can you accomodate that?

We try our best to assist and give you a safe and tasty meal experience all the time, if you have a specific need please feel free to contact us via the link.Contact Us