DinDins Blog

The Hidden Dangers of Added Sugar - and Why It’...
Sweet Poison: why Your “Healthy” diet night not be so healthy after all We all know sugar isn’t great for us. But it’s not just the spoonful you stir into...
The Hidden Dangers of Added Sugar - and Why It’...
Sweet Poison: why Your “Healthy” diet night not be so healthy after all We all know sugar isn’t great for us. But it’s not just the spoonful you stir into...

Why Everyone’s Talking About Kimchi (And 5 reas...
At Dindins, we’ve noticed a trend, and it’s one we’re happy to join. Kimchi, Korea’s beloved fermented cabbage dish, is no longer just a sidekick on Asian menus. It’s now...
Why Everyone’s Talking About Kimchi (And 5 reas...
At Dindins, we’ve noticed a trend, and it’s one we’re happy to join. Kimchi, Korea’s beloved fermented cabbage dish, is no longer just a sidekick on Asian menus. It’s now...

The Lost Art of British Home Cooking. And Why I...
Let’s face it; we didn’t move to Spain for the shepherd’s pie.We came for the sun, the pace, the siestas, and maybe a cheaper pint or two. But every now...
The Lost Art of British Home Cooking. And Why I...
Let’s face it; we didn’t move to Spain for the shepherd’s pie.We came for the sun, the pace, the siestas, and maybe a cheaper pint or two. But every now...

Microgreens: Tiny Greens, Big Benefits
You may have seen them; a handful of delicate, leafy greens garnishing a fancy dish, blended into a smoothie, or tossed into a vibrant salad. They’re beautiful, yes. But did...
Microgreens: Tiny Greens, Big Benefits
You may have seen them; a handful of delicate, leafy greens garnishing a fancy dish, blended into a smoothie, or tossed into a vibrant salad. They’re beautiful, yes. But did...

Why we eat differently in summer and why that’s...
Honestly, I just lose all appetite when it gets this hot. I want to eat, but I don’t want to cook. And when I do eat something heavy, I feel...
Why we eat differently in summer and why that’s...
Honestly, I just lose all appetite when it gets this hot. I want to eat, but I don’t want to cook. And when I do eat something heavy, I feel...

Real Food for Growing Minds: A new standard in ...
At Dindins, we’re changing the way international schools in Spain think about lunch. For too long, school meals have been an afterthought — often bland, over-processed, and disconnected from what...
Real Food for Growing Minds: A new standard in ...
At Dindins, we’re changing the way international schools in Spain think about lunch. For too long, school meals have been an afterthought — often bland, over-processed, and disconnected from what...